Monthly Archives: September 2012

Video Entry

This week’s update is in video format!  

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Fall Weather

In my neck of the woods it feels like fall has arrived. The temperatures are definitely cooler at night, which in turn makes for moderate temperatures during the day. This is great news for training sessions. Not only are the fall colors nice to look at but it is so much more comfortable running or […]

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Huge news!!!!

Ok, there is a lot of exciting news to report this week. I will start with details of my year long¬†triathlon series. I competed in 6 triathlons this past summer as part of an overall series. You gained points for your final position in each of the races and competed against others in your age […]

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Back into a Routine

It felt like life got back to normal this week. All the way through August there was so much going on that it felt like I was just trying to maintain some fitness throughout the month. This week I was able to get a few good workouts in, both indoors and outdoors. Overall I finished […]

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1/2 Marathon Race Report

The big event this week was the running of the half marathon with my daughter Brittany. Neither of us had really trained for the half so it was an irresponsible decision to enter. ¬† That being said, I had a good base of training from my triathlons this summer, but it was not run focused. […]

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