Relaxing week of vacation!
It has been a very nice week of vacation sailing around the Caribbean. I think it may have lowered my blood pressure. We had a great time and were able to recharge our batteries. I did manage to get “some” training in this week, but certainly not up to my normal mileage.
I did a couple of swims in the ocean, very nice indeed. I loved the buoyancy that the salt water provided. It felt like I had a wetsuit on! Imagine swimming with a wetsuit in salt water, an even better combination. I ran a few times on deck as well as in the fitness center, and I did a spin class as well. Overall my training took me for 84 kms this week, not bad considering I was on vacation right?
Reality is setting in, back to work tomorrow. Also the reality that I have to pick up my training and get ultra serious for the next four months. Time to put on my Ironman face!
See you at the finish line…..
The Ironman Mission 