Monthly Archives: March 2013
The five “S”s of training, and a busy life….
Posted on March 30, 2013 Leave a Comment
It has been a very busy week for me. We are having renovations done to the house so that has been very disruptive. It will be nice when it is all completed but getting to that point is a real hassle. There is drywall dust everywhere, and I mean everywhere. On top of all that […]
Busy Week Ahead
Posted on March 24, 2013 Leave a Comment
Well I am late with this week’s blog entry and I am going to keep it short and sweet. We are renovating a major part of the house and just finalized our colours, both paint and flooring earlier today. The contractor shows up in the morning so we had to spend a good part of […]
Recovery week
Posted on March 17, 2013 Leave a Comment
This week was a recovery week in my training plan. It turned out to be a good thing as my energy has been low all week, I think it was my bodies way of telling me that I needed a break. Of course, I am not looking forward to jumping on the scale in the […]
Serious Doubts..
Posted on March 10, 2013 Leave a Comment
So the big news this week was my short “practice” ride on the IronMan Syracuse course earlier today. I had previously driven the course in the middle of winter so I knew it was very very hilly for the first third of the course. It turned out to be a windy day as well which […]
An abundance of everything!
Posted on March 3, 2013 Leave a Comment
The word of the week is abundance! First, let’s talk about food. I went to a pizza event last night for charity. We got to sample the best pizzas of 8 local establishments and then rank them based on factors like crust, toppings, etc. We had an awesome time and Brandon and Kayla came along […]
The Ironman Mission 