Monthly Archives: April 2013

Awesome week of training!

So this week went really well on many fronts. First of all I was at home all week so it was nice to stay connected to the family and get caught up and the daily routine. I was able to get some regular workouts in as well which of course was helpful. The weather also […]

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Still waiting on good weather!

I had a week of bad weather. It seemed that wherever I went the bad weather followed. I left early on Monday morning for Wichita, Kansas for a few days of meetings. When I arrived it was old and wet. I made my way to the local YMCA and was able to get some swimming […]

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Lots of news!!

Well it was my first full week of training for a number of weeks due to my travel schedule. Unfortunately I caught a cold mid week and have felt like crap ever since. I have continued to follow my training plan where I could but to be honest I cut a few workouts short and […]

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Non Training Week

No training at all this week! I was travelling to Belarus on a humanitarian aid mission with my daughter Brittany and working out was just not on the agenda! It was great to see old friends and meet new ones as well. It was also an awesome experience to watch Brittany experience Belarus for the […]

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