Monthly Archives: July 2013

Tough Week

It was a less than stellar training week for me this past week. Life has gotten very crazy, so much going on. First, Jackie and I have been looking at new houses in Kingston. There are some good options, and we want to move there, but the thought of all that comes with planning a […]

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Good week of training

I had a good week of training┬álast week. It was hot and humid but I actually enjoy that when training, a good sweat means you are accomplishing something right? I was encouraged by my open water swimming last week. I did multiple sessions in the St. Lawrence river and then were all very calm and […]

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It is hot out there!

Well I previously complained about our cold spring and not being able to get outside to train, not anymore. It has turned hot and humid in our area. Don’t get me wrong, I am not complaining, I actually enjoy the hot weather for training. It does take a lot out of you though, makes me […]

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It was a race week!

This week began with another business trip, this time to South Carolina. I lost out on my Canada Day holiday as I had to travel on Monday morning. I packed my running gear with good intentions for the week. Unfortunately mother nature didn’t cooperate at all. It rained the entire time I was down south, […]

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