Monthly Archives: July 2015

Recovery Week

We had some thunderstorms move through our area yesterday afternoon and late evening. Brittany and I had reservations at Frontenac Park to camp for one night. The site that we had booked was “backcountry”, meaning we had to hike in to get to it. We would have been about 10 kilometres from any other living […]

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The Tale of the Trail

I have come to enjoy trail running this year. There are many options in our area and I have mostly stayed on the K&P trail for my runs. It provides a bit of shade and I don’t have to dodge the cars out on the busy streets. That is the one thing I am not […]

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Race Report – Sydenham Triathlon

It was another early weekend morning for me and the support crew as we headed up to Sydenham for my second triathlon of the year. This year there was no rain, but it was hot, like oven hot. I was there in plenty of time, as usual, and got myself set up in transition and […]

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I Think I Saw The Sun!

I could be wrong but I think the sun was out this week. We have been waiting for summer to arrive and this past week we finally got a few really nice days. It really picks up your spirits when you can feel the sun on your face. Even simple things like getting the groceries […]

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