Spring Fever?

squirrel-spring_1597641iIt has really started to warm up. Most of our snow is now gone, and the rivers and streams are in full motion. It i a good time of year, a rebirth of sorts. I spent some time this weekend cleaning out the garage in preparation for the “summer” items to take their rightful positions (bikes, kayaks, hiking stuff). All of the fitness equipment that has been stored in the basement will eventually be put into the garage for easy summer access.

title3I completed my first real run outside in Canada yesterday. I thought it was a  touch cool but in the end the temperature was perfect. I ran 10k and managed to stay cool for most of it, unlike last week’s Caribbean running experience. I have yet to take the bike off the trainer and onto the open roads, but it is not far off. This past week I travelled 111kms during my training.


See you at the finish line….

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