Monthly Archives: September 2016

Weights, Burgers, and a Possible House Guest

It was business as usual the week. We once again had warmer than normal temperatures which made for good biking and running weather. I have continued to work on my base training, mostly on the run. It has been a few weeks of logging slower miles. You have to go slow to go fast (or […]

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This and That

With mid September upon us, you would think the temperatures would be turning cooler. I am still waiting for it happen! It was another hot and humid week. My office in the hospital is not air conditioned, and by the end of the day it can be very draining. So what do I do when […]

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Top Ten Reasons to be Empty Nesters

It’s official, we are empty nesters! I thought it would be appropriate to announce our top ten exciting things about being empty nesters . 10. More time for Mike to train 9. More time for Jackie to knit 8. We can now see the carpet in Brandon’s room 7. We can watch TV whenever we […]

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