Monthly Archives: June 2017

Mont Tremblant 1/2 Ironman Race Report

Friday June 23rd My weekend began with the drive up to Mont Tremblant. Jackie and I stopped in Brockville to pick up my Mom as an added supporter and equipment manager, lol. I was lucky to get to relax in the back seat for part of the drive as Jackie drove. I was incessantly checking […]

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14 – 50 – And Mental Toughness

There are fourteen more days until I start my race season with my ½ Ironman in Mont Tremblant. This week I received numerous emails about the race. There has been instruction on how to sleep, what to eat, how to reduce anxiety, and most importantly how not to die during the race. I need to […]

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Flat Tire – No Problem

Is anyone else wondering when summer will arrive? It is not that it is necessarily cold outside, although it has been on occasion, but more that we haven’t had a good hot day yet. It also seems like what good weather we have tends to happen through the week when we are stuck working inside. […]

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